Category Archives: Women’s Health

Sweet treats are a favorite gift to our sweethearts for Valentine’s Day. Unfortunately, it turns out that all that sugar is really the last thing we want to give to the people we love. Not to say that the occasional sweet treat isn’t perfectly fine in light of an otherwise...
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It is the season of hearts…sweethearts, and those we love, as well as our actual beating hearts. This February season fits right into our theme of Mind/Body/Spirit…love for others, love for ourselves, and love for our bodies. We certainly cannot the enjoy the pleasures of love for our sweethearts and...
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Most women experience what is considered to be fairly normal bleeding during their menstrual cycles. However, some women– a number as high as one in five — experience very heavy bleeding during their menstrual cycles. Oftentimes, those women simply endure the inconvenience and frustration of it, without being aware they...
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